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Fitness

Group Exercise

Our Group Ex classes are free to anyone who has access to Bourgeois Hall. All levels and abilities are welcome, as the classes are designed with many options to fit your needs. All instructors are certified or in the process of obtaining their teaching certification by accredited or nationally recognized organizations. Registration is required. Visit the Registration/Cancellation page for instructions.

Personal Training

The Personal Training program is available to all UL Lafayette students, faculty/staff, and current Rec Sports Spouse Pass holders. We offer reduced prices and a variety of packages to allow you to pick what works best for you. All of our trainers have a current, nationally accredited certification.

Small Group Training

The Small Group Training program offers a structured group program to any UL Lafayette students, faculty/staff, or current Rec Sports Spouse Pass members. This class is led by Rec Sports Personal Trainers who have experience in both one-on-one and group class settings.

Fitness Education

Rec Sports Fitness offers educational programs to learn how to be a Group Exercise Instructor and to prepare individuals for the Certified Personal Training exam. The Group Exercise Mentorship Program is free fo students and pairs mentees with a current instructor mentor. You learn the basics of gropu fitness while being able to put your knowledge into practice with your mentor. The ACE Personal Training Course uses provided ACE Fitness curriculum to learn and practice knoweldge and skills needed to take the nationally accredited ACE -CPT exam. ACE students will need to purchase the course bundle and the exam, both which are offered at discounted rates. Pending performance and completion of the programs, students are eligable to apply to be a a Group Ex Instructor or Personal Trainer on the condition that they recieve the appropriate certification within 1 semester of hire. 

Group Exercise Instructor Requests

Rec Sports has several trained and certified Group Exercise Instructors that can teach a variety of fitness classes. Complete the Request Form to request a Rec Sports Instructor for student org events, academic classes, housing events, and more!